Tuesday, November 16, 2010
Tupelo Honey
Love you markel sparkle, stay dry and safe today and all the time you are away.
Sunday, November 14, 2010
Counting on Each Other
Friday, October 8, 2010
Facing Grief and Finding Growth
Picture swings to the mother on the other end of the phone listening to this message—mouth agape, eyes wide and clutching the phone with white knuckles. All the hours, days, weeks and months that turned to years of working with our youngest child is paying off. The many nights of ensuring that homework was completed, redone and triple checked, that her room is kept organized and easy to use ergonomically. That she went to bed at a very decent hour of 7:30 pm and just a tad later on weekends. It’s all paying off.
The background to all this is the death of her bio Dad in 2006. She started school in 2007 and has been struggling with behavioural and academic issues straight through. We have been to every conceivable type of medical appointment and observation and had many helpful hands at school to help us smooth out the harder times. She has seen herself through from baby to a work in progress, or at our house known as the “growing up young lady” status. I am beyond proud and moved by her ability to change, if not soar, to the heights I know she can reach.
To every parent who tries to help their child, keep at it. Today’s Thanksgiving Message and blessing is--we can receive the gift we hope for if we just keep trying. Peace folks.
Saturday, August 21, 2010
What makes a happy relationship happy?
I have been going through some deep personal reflection lately. My awareness is shifting toward how reactive I am when confronted with a difference of opinion in my marital relationship, with my parents, friends or coworkers. My need to be “right” versus fair overshadows my innate kindness or patience. How sad.
The joke at my house or perhaps accurate description of what makes a life partner work best with another life partner, “Happy Wife, Happy Life”. Sexist yes, but husband derived this information from his Uncle Bumps at said gentleman’s 50th Wedding Anniversary party. Must be some truth to it as Bumps does not lie. He’s had fifty years to practice truth, patience and compromise and from what I could see, his wife was still smiling.
OK, I lived with my parents for an enriching 26 years before I moved out to my official adult adventure—my first marriage and a new address. They have been married for 59 years and they won’t lie either—it wasn’t all happy. But they have an unspoken, deep bond by which their roles have evolved, their heat on arguments dampened by physical fragility or illness but not one day in all their darkest did I see them lose their sense of humour completely. Their need to laugh at their shortcomings has seen them through more than their share of loss and challenge.
Thanks to the longevity of a couple of couples I know, I have hope for my marriage of now 2 years, which I call truly happy. I love and respect a man who took a chance on a person who at times reactive, loves and respects him too. Unconditionally.
Thursday, August 5, 2010
Communication Kills Clarity, Sometimes
Tuesday, July 27, 2010
Working Through Anger
Some days and quite recently, I find myself looking at people I’ve known for years and I want to pick apart their character and fixate on their flaws. The surge of blood pressure that manifests into flushed cheeks, clenched fists or a tingling sensation in my forehead signals me to concentrate on breathing rather than judging. Yes, I have just experienced an emotional surge or the activation of my “reptilian brain” in full swing.
Recognizing what triggers me into an angry place is very powerful. I can look at myself as reactive or appreciate that I too have a limit for lies, deceit or unfair behaviour. Without such boundaries, without anger as a motivator, unjust situations, my general safety or that of others around me could go into the “what, me worry?” category.
My happiness is not dependant on not being angry. Instead, deeper self awareness powers me forward, beyond the emotion of the moment or reaction I could take toward those flawed human beings I described earlier. I am a lot like them, as my flaws show up when I judge them before considering what inside of me resembles their behaviour, or could. To seek understanding of those old characters will also power me past a need to judge as I too would like to be understood, loved and appreciated for who I am, flaws and all.
Tuesday, July 20, 2010
What Price Dreaming or Is It Worth It?
Friday, July 2, 2010
New Home Office and Old Sewing Machine
Monday, May 31, 2010
Time to Clean House, Heart, Head and Soul
Through parents and relatives I’ve inherited many things from collectibles to clothes and furniture. I have attachments to some items not because of financial value but because they invoke memories of a time or place with that person or group.
I want not to forget but to remember these things. So here’s my plan—I’ll take pictures of what I’m letting go (well, most everything) to reflect upon and then I have a record or more portable version of that thing I will miss. It’s something I decided to do today, now, as I realize I can’t attach myself mentally, physically, spiritually or emotionally to things if I want to feel true freedom. It’s ok that I remember and enjoy those memories these things invoke. But to cling to them as if they offer me they key to happiness and freedom, that’s not my path now.
To the people who will inherit or obtain these things, enjoy them as I did. Then let them go, not without a few pictures snapped before their departure though. This is freedom-enhancing advice that I plan on sticking to as my newest growth experiment.
Tuesday, May 25, 2010
What the World Needs Now, Fireworks
My life is much that way these days. The more I seek growth and a sense of balance the new level, new devil programme seems to kick into gear—a thank you to my “TTC” classmate for that reminder. Relationship challenges, especially to do with clear and effective communication, are creating some internal and external fireworks in my existence. That’s what I want though, an authentic existence made up of those more challenging and gritty conversations that get to the heart of what is really go on between “I and thou”. I welcome the emotional surge in my aching heart as I realize how much clarity of thought and purpose mean for myself. And from what they tell me, my being a clear communicator means a lot to my partner for my partner, my friends and loved ones. I can respect that and strive to grow with their feedback firmly planted in my psyche.
I recently read a quote from one on my trainers at http://www.transpersonalcanada.com/ that went something like “a bit of disillusionment…can offer a bit of enlightenment.” I’ve had some deeply heartfelt conversations with people closest to me recently and have found myself in tears of frustration but after that wave a sense of peace came upon me. It’s OK to not find my life as perfect, but find perfection in the life that I do have. Beautiful.
Sunday, May 9, 2010
A Lovely Mothers Day Cold
The last sentence catches me off guard, tears well, I place the card on the top shelf so I can stare at it, remember the verses inside and embody what it suggests. I am grateful being a woman, wife and mother. And that I am acknowledged as being great at these roles plus there's a day set aside to recognize those points, well, I feel bashful and joyful.
By 11:30 am we are freshened up and parking the vehicle to enter a family lunch of chicken and cake plus smiles. I receive a warm welcome and more acknowedgement. We return home to relax, work on my cold symptoms and watch much programming on Discovery and Learning Channels.
By 8:30 pm I am tucking in girl and she tells me she wants to snuggle with me and worries that I'm not feeling well. I tell her to think positive thoughts and things will be fine. She told me several days before I'm the best mom for her. I think she's correct. And I know she is the best kid for me. Peace out there to my mom, all moms. Let's be grateful for all that we have in this wondrous role, one of the hardest and most important we will ever play.
Monday, April 12, 2010
Spiritual Arrogance Cest Moi?
The night is not yet here. I see a lot of trees dancing in the wind, with the Sun still shining through them. It’s April and very cool, snow flew for a few short hours yesterday but did not stay on the ground. My way of being today, quiet and studious, gave me a chance to reflect on my week, the people I spent time with, the fun things I did with my family.
I am so grateful for what I have in this life. I gripe and groan about doing household chores but am grateful for them as they keep me active and focused on what matters most to me—peace and keeping my priorities in order.
Work life is sometimes stressful but exciting. Every day is a new adventure and spirits can run high. People crabbing and snapping at each other first brings out some annoyance or anger in me, which then morphs into compassion. I remember being that way moreso in my early 20s, when I thought I had to assert myself through aggression. I don’t feel the need to be aggressive but look for ways to be assertive with an inner strength I’ve acquired through spiritual practice. When I hear messages float through my brain saying “that’s stupid, I’m smarter or more capable than them, they should’ve done it this way or that” I counterbalance that dialogue with more positive internal messages such as “perhaps they are trying their best, they don’t know what they don’t know or they are still learning”.
Spiritual arrogance is a deadly, strange trap for me. I don’t try and avoid the negative inner dialogue. I address it by slipping into the skin, even momentarily, of the person whom seems less than enlightened to me. I find that trying to be in their place slows me down and gives me enough time to realize what I too was like or can be like. Recognizing my inner demons, judges or critics helps me befriend those aspects of myself, although they may be unpleasant to look at or hard for me to admit that I not only have those capabilities but that I could use them if improperly motivated. Trying to employ empathy in action.
Winter is done, Enter Spring
The snow is dancing outside my office window. They look like tiny commuters of the universe on a wayward journey of excitement and discovery. They are whirling about in what seems to be no pattern and an intricate dance at the same time. Their movements indicate a flurry of the unknown. Where will I land? Will I melt or stay in my current frozen state? Will I find new friends, let go of some old ones or speak to new flakes and discover I enjoy my time alone as well? This performance offers many questions, much movement plus loads of discovery and potential. Sounds like the human condition of earthbound suffering or doubt long before we reach Nirvana.
Wednesday, February 10, 2010
New Article on Soulscode
Guest column on soulscode.com
http://www.soulscode.com/
Sunday, January 31, 2010
Responsible For Myself, I'd Say So
This kid teaches me through her asking me what I can or can't do to help her. Her responsibilities are growing and changing each day, as she figures out what she can or can't do without getting in, what we call "the heck" at home, in the community or with friends.
Perhaps my responsibilities are also in transition but a few foundational items prevail over time or space for me. My true heart's desire is knowing that I can be responsible to myself and others and still feel good about both each day. Some days are trickier than others, and I fall into old habits of trying to take on other people's stuff therefore tricking myself into thinking I have more responsibility than I really do.
If I can worry about 30 foundational things in my life instead of 100, I imagine I'd be a lot less tired, stressed out and confused when I lay down for a good night's rest. I will put into practice what I preach here and create a list in future blogs around describing each of those 30 priorities and consider them my foundational responsibilities. They may ebb and flow in priority importance but as responsibilities, they will not wane in my heart, head and gut.
Saturday, January 16, 2010
Post holiday consumer reflections
I remember back in December when the youngest kid watches a pre-holiday toy commercial and announces that she knows that it is a want, not a need that the manufacturer is selling to people. Curious, I ask her how she knows this. Kid says that in school, they are getting her class to define their wants and needs and categorize them into charts, pictures and lists. Impressive.
When I was kid’s age, I thought everything was a need because well, I wanted it. Maturity and a kid later, I realize that I have very few wants and some really clear needs. Clean laundry, fresh water to wash it in, warm socks, hugs from all whom I love and whom love me. I could ponder additions to that list if I wanted to but I don’t need to, at this point anyway.
What freedom I find when I’m not clinging to people, places or things that I used to want to, nay, needed to find solace in regularly. Exceptions include kid, husband, dogs, family, friends, people who look like they may need a hug or a smile. Let’s define that last list as compassion in action rather than a need or want to cling to those things. That list clarification thing I just wrote would be what I’d want to do rather than need to do, mind you.
I find that the holidays are a make or break time for retailers and manufacturers financially. They need to push and create needs out of supposed wants or vice versa to try and capture our attention among the several thousand media messages a week on average that we receive in North America. Not blaming sellers but asking that we as intelligent consumers, like kid, make our own list for 2010 that defines what we need versus what want. Peace is an outcome of clarifying what we want versus what we need. And what a blessed outcome it is. Here’s to my need, not just want, to wish you peace and clarity all the year and new decade through and beyond.